Our neighbor, Leslie Labreque, is teaching yoga at the Booth Senior Center (The Casino in Patterson Park) on Wednesdays this fall at 11 AM. The cost if $5/session or $15 for the year if you join the senior center (a much better deal and the Booth Center has lots of other activities that may be of interest).

Here’s Leslie’s description of the class: Khush Yogi, aka Leslie LaBrecque, will be providing gentle yoga instruction beginning in September at the Booth and Hatton senior centers.  This gentle yoga style will incorporate mindful breathing and guide students into poses slowly with sufficient time to ensure proper alignment. Chairs, the wall, and the floor will be used as appropriate to ensure comfort and stability during the practice. The instruction will offer modifications as needed to accommodate the students’ range of needs. Leslie’s mission is to provide a safe and nurturing practice which gradually builds strength, balance and flexibility. 

Beginning in mid-fall, Leslie will offer small group yoga classes in her newly established home studio. Classes in both Gentle Yoga and Vinyasa Flow will be available. Updates will be published on facebook at Khush Yogi, and at khushyogi.com.